Things to Avoid After Dental Whitening Treatment

Things to Avoid After Dental Whitening Treatment

September 1, 2021
Teeth bleaching remains to be one of the most done dental procedures yearly. This is because of its positive results and affordability and the various options people can choose from when they want to whiten their teeth. The two most typical whitening treatments are; In-office whitening treatment and the DIY approach that involves using over-the-counter whitening products. Before you choose any whitening treatment, it is advisable first to consult a dental expert to know which method will suit you best. This is because some teeth whiteners have agents that, if wrongly used, will cause damage to your teeth’ enamel. Also, the state of your oral health will influence the efficacy of the whitening treatment, and some may not be able to correct other types of dental discoloration; hence the need to be cautious when selecting the whitening procedure you want.

What is Teeth Whitening?

Teeth whitening, also known as dental bleaching, is a cosmetic dental procedure done to enhance teeth’ appearance. Over time, teeth become discolored either due to the aging process or exposure to agents that cause discoloration. This will likely affect your confidence and self-esteem, affecting how you would freely express yourself. Before we look into the factors that cause discoloration and how it occurs, it is important to understand teeth structure.

Structures of a Tooth

Your tooth is made up of three main parts: the crown, neck, and roots. Teeth discoloration typically occurs on the crown since it’s the most exposed part. The crown is made of tooth enamel and dentin.
  • The enamel: The enamel makes the top tooth layer and is the strongest and hardest part of a tooth. Its color ranges from grey-white to slightly yellow, which explains why other people have more whiter teeth. The main function of the enamel is protecting the tooth, which has sensitive nerves.
  • The Dentin: The dentin is an elastic structure that is found below the tooth enamel. It covers the whole teeth from top to bottom and links to the dental nerves inside. In addition, it protects the enamel from fractures.
The dentin, however, is susceptible to decay and requires protection from the gums and enamel. If you have gum recession or enamel erosion and the dentin layer becomes exposed, you are likely to experience tooth sensitivity and pain to certain drinks or foods.

What to Do and What to Avoid After Teeth Whitening

Most people in today’s culture are obsessed with having straight white teeth. This has led to a flood of natural teeth whitening products in the market, each promising positive results. However, since it is hard to know which product is safe and effective, it would be best to have your whitening treatment done by a certified dentist.

Dr. Toral Pandya, is a dentist offering teeth whitening in North Highlands, CA. In addition, our dental clinic offers laser teeth whitening as an in-office procedure and teeth whitening for sensitive teeth.

After your dental bleaching procedure is complete, your dentist will give you guidelines on the do’s and don’ts to adhere to. Below are some of them:
  • Avoid taking colored beverages – After a whitening procedure, your dental practitioner will tell you to strongly avoid colored beverages like sodas, fruit juices, tea, coffee, red wine, and beer. These drinks are known to cause teeth stains because of their artificial or vibrant color. If you find it hard to skip morning coffee, you can try drinking with a straw.
  • Do not use tobacco products – Aside from tobacco being harmful to your oral and general health; it’s also one of the major causes of teeth stains. In order to maintain their pearly whites, patients are recommended to stop chewing or smoking tobacco.
  • Avoid consuming staining foods – Following a tooth whitening procedure, it would be best to avoid acidic, colored, or greasy foods as they will damage the enamel and cause stains. Examples of these foods are red meat, dark-colored sauces, dark chocolate, colorful spices, colored candy, citrus, oranges, and limes.
  • Maintain healthy oral habits – Continue upholding ideal oral practices like brushing your teeth after meals and flossing before bedtime. Also, remember to change your teeth brush after every three months.
  • Go for regular dental check-upsRegular dental cleaning will help get rid of plaque and tartar which are the major causes of tooth decay and stains.